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Fall Schedule 2019

Mon. Sept 16 – Sat. Dec. 21, 2019

Monday10:00am – 11:30amIntermediate YogaRobyn Bowman9 weeks
(first class Oct. 21)
$180
10:00am – 11:30am**Building Better BalanceRobyn Bowman4 weeks
(Sept. 16, 23, 30, Oct. 7)
$100
1:15pm – 2:15pm**Introduction/Review
Functional Pilates
*required for new students
Deana Tsiapalis2 weeks
(Sept. 16, 23)
$60
1:15pm – 2:15pm** Functional PilatesDeana Tsiapalis13 weeks$260
Tuesday10:00am – 11:30am**Yoga & Pilates BlendCheryl Smith13 weeks
(no class Sept. 17,
begins Sept. 24)
$260
12:00pm – 1:00pmGentle YogaCheryl Smith14 Weeks$280
6:00pm – 7:30pmYoga and MindfulnessRobyn Bowman14 Weeks$280
Wednesday10:00am – 11:30amBeginning YogaRobyn Bowman14 Weeks$280
1:00pm – 2:30pm**Introduction to Mindfulness MeditationDr. Alison Kelford6 weeks
(Oct. 16, 23, 30,
Nov. 6, 13, 20)
$375
(plus HST)
5:30pm – 6:30pmGentle Kripalu YogaNatalie Suhanic13 weeks
(no class Sept. 25)
$260
Wednesday Evening Deep Practice Series: Register for the individual practices or for the whole series! Full series fees - $280
7:00pm – 8:00pmiRest Yoga NidraCheryl Smith3 weeks
(Oct. 9, Nov. 6, Dec. 4)
$60
7:30pm – 9:00pmRestorative YogaNatalie Suhanic7 weeks
(Sept 18, Oct. 2, 16, 30,
Nov.13, 27, Dec. 11)
$140
7:00pm – 8:00pmDeep Release with Therapy BallsRobyn Bowman4 weeks
(Sept. 25, Oct. 23,
Nov. 20, Dec. 18)
$80
Thursday 10:00am – 11:30amExperienced YogaHelen Duquette13 weeks
(no class Nov. 28)
$260
3:00pm – 5:00pm**Restorative & ReikiNatalie Suhanic2 weeks
Oct. 24 / Dec. 5
$45
per class
7:45pm – 9:15pmYoga and MindfulnessRobyn Bowman14 weeks$280
Friday 10:00am – 11:30amBreathe, Stretch & RestoreNatalie Suhanic14 weeks$280
7:00pm – 9:00pm**Restorative Yoga & ReikiNatalie Suhanic2 weeks
Sept. 27 / Nov. 8
$45
per class
Saturday 9:00am – 10:30amBeginning/Intermediate HathaRosie Damiani 13 weeks$260

  • Schedule may be subject to change
  • Registration will begin immediately.  Send an email to reserve a spot in your preferred classes.  Some classes do book to capacity so pre-registration is suggested.
  • **Classes are not available with the 3 month Unlimited Pass. Separate registration is required.
  • Fees listed have HST included

Click here to read class descriptions.