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Fall Schedule 2018

Mon. September 10 – Sat. December 22, 2018

Monday10:00am-11:30amIntermediate YogaRobyn Bowman14 weeks$280
12:00pm-1:00pmNEW CLASS SERIES!
**Building Better Balance
Robyn Bowman4 weeks
(Oct. 15, 22, 29, Nov. 5)
1:15pm-2:15pm** Functional PilatesDeana Tsiapalis14 weeks$280
Tuesday10:00am-11:30am**Yoga & Pilates BlendCheryl Smith14 weeks
(begins Sept 18)
12:00pm-1:00pmGentle YogaCheryl Smith15 Weeks$300
6:00pm-7:30pmYoga and MindfulnessRobyn Bowman15 Weeks$300
Wednesday10:00am-11:30amBeginning YogaRobyn Bowman15 Weeks$300
Wednesday Evening Deep Practice Series: Register for the individual practices or for the whole series! Full series fees - $300
7:00pm – 8:30pmiRest Yoga NidraCheryl Smith4 weeks
(Sept. 19, Oct. 17, Nov. 14, Dec. 12)
7:00pm – 8:00pmDeep Release with Tune-Up BallsRobyn Bowman4 weeks
(Oct. 3, 31, Nov. 28, Dec. 19)
Restorative YogaNatalie Suhanic7 weeks
(Sep. 12, 26, Oct. 10, 24, Nov. 7, 21, Dec. 5)
Thursday 10:00am-11:30amExperienced YogaHelen Duquette15 weeks$300
1:00pm -2:00pm**Intermediate PilatesNancy BottingFULL
7:45pm -9:15pmYoga and MindfulnessRobyn Bowman15 weeks$300
Friday 10:00am -11:30amBreathe, Stretch & RestoreNatalie Suhanic15 weeks$300
Saturday 9:00am -10:30amBeginning/Intermediate HathaRosie Damiani 14 weeks$280

  • Schedule may be subject to change
  • Registration will begin immediately.  Send an email to reserve a spot in your preferred classes.  Some classes do book to capacity so pre-registration is suggested.
  • **Classes are not available with the 3 month Unlimited Pass.  Separate registration is required.
  • Fees listed have HST included

Click here to read class descriptions.